Men make use of their illnesses at least as much as they are made use of by them. Aldous Huxley
Sinus Headaches
Headaches can be caused or accompanied by more than three hundred medical conditions. Sinusitis is a common condition that relate to headaches. Sinus pressure and inflamed and full sinuses cause face and head pain, which is really a headache. Often times, this is actually a migraine.
Sinuses are cavities within the facial bones, above the eyes and behind the nose and cheekbones. Lined with tissue and mucus, the lining can become irritated and one or more cavities full of fluid. They can become so full as to have the two sides touch. That irritation and fullness produces pressure and pain.
Often the result of a common cold, sinus headaches are so-called 'secondary headaches' because they result from an underlying medical condition. 'Primary headaches' such as tension or migraine headaches are the condition itself, though they too have causes, of course.
Treatment can vary widely depending on the true cause of the condition. When the result of a ordinary cold, time is the only cure, though there are obviously hundreds of symptom-relief medicines on the market.
Some contain alcohol, which can make you drowsy but actually worsen a headache. Many have aspirin or acetaminophen which can be effective, though patients should take care not to overdose. One type of headache, aptly named MOH - Medication Overuse Headache - can result from too much medication.
Others may be the result of more serious conditions. Because of genetic variation, some individuals actually have a mildly deviated septum. That can produce pockets or channels that hold or accumulate fluid - the result can be a form of sinusitis. Surgery can correct such conditions, though of course the costs are high and the recovery can vary. Correct diagnosis is key.
For more minor causes, symptomatic relief may be enough. Cold or hot compresses on the face can help reduce swelling and alleviate some pain. Nasal sprays are available in abundance and some do actually work. Caution is called for here again, though. Nasal sprays can actually increase irritation if the patient overdoses.
Sometimes the condition is the temporary result of environmental factors. Rapid pressure changes in airplane flights, mild allergens, even stress can change the pressure and condition of the sinuses. Changes in the weather are sometimes responsible, as the outside or general air pressure and humidity can affect the interior sinuses. They are, after all, connected.
Allergic reactions can produce a sinus headache, though this affects a relatively small portion of those who suffer from them. Even temporary allergic reactions need not be the result of an immune condition. Pathogens in the air or food can cause those not normally susceptible to experience similar headache pain.
In the majority of cases, draining the excess mucus will reduce the inflammation and relieve the associated headache pain. Inhaling steam can help reduce and eliminate mucus. Sometimes antibiotics can be helpful in reducing mucus as well. Make sure to discus all available treatments with your doctor.
Tension headaches can result from other causes, such as tension in the muscles of the neck, shoulder and even the jaw.
In most cases, that's a perfectly safe course of action. One respected study reports that 97 percent of people wrongly self-diagnosed themselves. In practice, the pain can be nearly anywhere above the neck, but is typically more localized.
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